With proper care, your facial skin can be significantly improved no matter where your starting point is. Regardless of your age, the below 8 facial beauty tips will help you achieve clearer skin.
1. Avoid sun exposure
While getting adequate sun exposure is important to generate Vitamin D within your body, there is no need to expose your face to the sun, as the skin on your face tends to be thinner than the rest of your body and more susceptible to sun damage. Make sure to always apply sun block on your face even during winter.
Even if you currently have sun damage on your face, this will allow your facial skin to heal over time and regain suppleness.
2. Drink lots of water
Drinking lots of water will enable your body to flush out toxins that can negatively affect your skin as well as keep your skin hydrated. Having a good hydration level will help you achieve clear and glowing skin.
Coconut water is another great drink that effectively hydrates your system and helps you have glowing skin.
3. Eat a balanced diet
Having a balanced diet is essential for you to have clear skin. A balanced diet includes fresh fruits, green leafy vegetables and other whole, nutritious foods. If you have difficulty eating healthy consistently, try taking supplements such as vitamins A, C and E which boost your immune system and help keep your skin clear.
4. Cleanse your face regularly
Proper cleansing of your face is very important. Use a very mild cleanser that is suitable for your skin type. However do not over-wash your face as this will strip essential oils from your face and leave it dry. Start with once a day and adjust as necessary. Some people may only need to wash once every 2-3 days. Make sure to apply ample moisturizer after washing your face to avoid dryness, which can cause fine lines and wrinkles.
5. Clean your makeup brushes
Make sure your makeup brushes are always reasonably clean. Ideally, clean your makeup brushes at least every 2-3 days. Doing this will avoid the presence of bacteria in your makeup brushes. Wash your makeup brushes with soap, and let them dry completely after washing.
6. Enjoy a yogurt face pack
Dab organic plain yogurt on your clean face once in a while to feed your face with healthy probiotics. Simply take a large spoonful of organic plain yogurt and apply all over your face. Leave on for about 10 minutes, then gently wipe it off. Wash as needed.
7. Remove your makeup before going to bed
Removing your makeup before going to bed will help your skin regenerate and repair itself while sleeping. Clogged pores and break-outs can also be prevented if you remove your makeup properly. You can use a makeup remover or olive oil to help remove all the makeup on your face.
8. Do cardio exercise
Doing cardio exercises regularly will increase blood flow to your face as well as clean out your pores through healthy sweating. Do a cardio exercise at least once a week to get supple, clear and glowing skin.
Reference: FastBeautifulFace, healthy skin tips